Join Counseling and Wellness for an informative session on strategies for quitting smoking and ways to support others on their journey to a smoke-free life! Register
Come Join Counseling and Wellness to fight the winter blues and learn about seasonal affective disorder! Register
Come test your health knowledge and join us for Medical Family Feud, a fun twist on the classic game show! Teams will compete to answer health-related questions, covering everything from medical trivia to common health myths. This event is open to all students, not just those in health sciences, offering a lighthearted yet educational experience. […]
Learn about eating disorders, their impact on mental health, and how we can help create a supportive environment for recovery. Register
This April, which is Sexual Assault Awareness Month, come to this Table Talk event on the topic of healthy relationships. During this event, the discussion will be on raising awareness through real talk about healthy relationships. Join in to spread knowledge and build stronger, healthier connections. Cookies, tea, and hot chocolate will be provided. Register
Join NYITCOM Counseling and Wellness and New York Tech Counseling and Wellness for a 30-minute mindful walk on the newly renovated track and field. Register
The therapy dogs are back! Take a break from studying and de-stress with our group of therapy dogs from Therapy Dogs of Long Island. Register
The Affirmation Station is a pop-up wellness experience designed to help students decompress, refocus, and feel supported before finals week. Set up as an inviting space with pens, sticky notes, and calming visuals, this station lets you: ✍️ Write a kind message, motivational note, or affirmation for another student. 🧠 Take an uplifting quote or mantra to carry into exam week. […]
Join us to take a break from studying with a cold treat! Swing by the 16 West first-floor lounge to grab an ice cream bar! Register
