Media Coverage

Chia Seeds: A Tiny Superfood

Nutritionist shares why chia seeds are an excellent addition to a healthy diet.

Potassium as a Sleep Aid?

Registered dietician discusses potassium’s health benefits, including its potential to help with sleep patterns.

How to Go Low-Impact at the Gym

Fitness expert discusses options for a cardio workout that’s easy on the joints.

Which Cardio Machine Should You Use?

Exercise physiologist addresses whether the treadmill or elliptical is best for reaching one’s fitness goals.

Psychiatrist: Mental Health Parallels Surgical Outcomes

According to the Director of the Center for Behavioral Health, good mental health is critical for recovery from surgical procedures.

Why Green Peas Should be in Your Diet

Nutrition expert discusses how eating peas benefits healthy eating habits.

Expert: Tech Careers Expand Beyond Tech Companies

Senior Director of Career Success and Experiential Education encouraged graduates to explore related opportunities in other industries, such as healthcare, where tech and data skills remain in demand.

The Hidden Danger Lurking in Your Spice Rack

Nutrition expert explains why some spices are vulnerable to mycotoxin contamination.

The Facts on Fascia

Physical therapist explains the bodily tissue known as fascia and how to properly “release” it.

Physician Discusses Barriers to Accessing Weight-Loss Drugs

Despite some price reductions, high costs and uneven insurance coverage still limit access to GLP-1 weight-loss drugs.