Media Coverage
Should You Do Cardio Before or After Lifting Weights?
Exercise physiologist suggests leading with the activity that prioritizes your individual fitness goals.
Haar: Two Kinds of Fiber are Necessary
Nutrition expert shares food choice recommendations for a healthier, more fibrous diet.
NYITCOM-Arkansas Scientist Featured in National News Outlets
Assistant dean of research shared insight on the Nimbus COVID-19 variant.
Physician Explains Popular Weight Loss Medication
NYITCOM obesity medicine expert lends insight to Zepbound article.
Rothstein: Daily Calorie Burn Totals Are Not the Full Story
While tracking “calories out” is helpful for weight loss, this figure should be viewed as a simple estimate, says fitness expert.
Medical Expert Advises on Food Poisoning Recovery
NYITCOM faculty member shares insight for combatting symptoms of foodborne illness.
Professor Shares Tips to Reduce Grocery Spending
Shoppers should aim to reduce the time spent in the store, maximize at-home inventory, and stick to a weekly meal plan.
Don’t Confuse Step Count with Exercise, Expert Says
Professor explains why daily step count has a minimal impact on physical fitness.
Are You Hungry or Do You Just Have Cravings?
A registered dietitian explains the difference.
Expert: Avoid Common Electrolyte Beverage Mistakes
Sports medicine physician reminds athletes to consume the recommended daily amount of water and avoid sugary electrolyte-infused drinks.