School of Health Professions
Expert: This Food May Add More Calories to Your Diet Than You Think
Registered dietitian explains how using too much olive oil can sabotage weight loss efforts.
Why Grunting Can Improve Workout Performance
Exercise science professor explains how forcefully exhaling facilitates explosive movement.
Fitness Expert: Cold Plunge with Caution
Professor reminds athletes of potential risks associated with the popular trend.
Expert Demystifies Functional Strength Training
Rothstein recommends a simple exercise that strengthens the body to efficiently perform everyday tasks.
Nutrition Expert Suggests Healthy Snack
School of Health Professions faculty member discusses the nutritional benefits of combining cottage cheese and fruit.
Exercise Physiologist’s Advice for Getting the Most Out of a Workout
Fitness expert is quoted in multiple articles detailing best practices for peak workout performance.
Rothstein Breaks Down New Injury Protocols
Exercise science expert shares updated methods for treating sprains, strains, and bruises.
Nutritionist Discusses Benefits of Popular Weight Loss Tool
School of Health Professions faculty member supports sustainable, healthy eating habits.
In LoseIt!, Haar Discusses Staying Motivated During Weight Loss
Nutrition expert shares insight into behavior strategies, noting that the key to staying motivated during weight loss is setting smaller, realistic goals.
Rothstein Gives Pointers on Goal Setting
Exercise science faculty member encourages scheduling daily workout commitments.