School of Health Professions

Are You Hungry or Do You Just Have Cravings?

A registered dietitian explains the difference.

Nutrition Expert Shares Underrated Clean Eating Options

Registered dietitian voices recommendations for a nutritious, varied diet, including often overlooked health foods.

New Degree Program Receives Publicity

The Exercise and Sport Science, M.S. is featured in an article about the surge in healthcare-focused academic programs at local universities and colleges.

How Does Exercise Lower Blood Sugar?

Director of the Exercise and Sport Science, M.S. program explains how fitness routines can train the body to better stabilize blood glucose levels.

Health Policy Expert: EPA Should Not Abandon Regulations on Toxic Chemicals

Associate Professor of Nursing Jessica Varghese, Ph.D., advocates against proposals to roll back federal limits on water supply toxins.

Expert: This Food May Add More Calories to Your Diet Than You Think

Registered dietitian explains how using too much olive oil can sabotage weight loss efforts.

Why Grunting Can Improve Workout Performance

Exercise science professor explains how forcefully exhaling facilitates explosive movement.

Fitness Expert: Cold Plunge with Caution

Professor reminds athletes of potential risks associated with the popular trend.

Expert Demystifies Functional Strength Training

Rothstein recommends a simple exercise that strengthens the body to efficiently perform everyday tasks.

Nutrition Expert Suggests Healthy Snack

School of Health Professions faculty member discusses the nutritional benefits of combining cottage cheese and fruit.