Media Coverage
Oat Milk as a Dairy Alternative
Registered dietician weighs in on the benefits and drawbacks to this swap for cow’s milk.
Gearing Up for a Two-Wheeler
Pediatrician discusses best practices for preparing children for their first time on a bicycle.
Climbing Stairs for Stronger Bones
Fitness expert examines whether “pounding the stairs” is really the key to strengthening bones.
Is Strength Training a Key to Living Longer?
Exercise physiologist discusses how lifting weights on a weekly basis may impact longevity.
Chia Seeds: A Tiny Superfood
Nutritionist shares why chia seeds are an excellent addition to a healthy diet.
Potassium as a Sleep Aid?
Registered dietician discusses potassium’s health benefits, including its potential to help with sleep patterns.
How to Go Low-Impact at the Gym
Fitness expert discusses options for a cardio workout that’s easy on the joints.
Which Cardio Machine Should You Use?
Exercise physiologist addresses whether the treadmill or elliptical is best for reaching one’s fitness goals.
Psychiatrist: Mental Health Parallels Surgical Outcomes
According to the Director of the Center for Behavioral Health, good mental health is critical for recovery from surgical procedures.
Why Green Peas Should be in Your Diet
Nutrition expert discusses how eating peas benefits healthy eating habits.