Schools & Colleges
Rossi: Aim for Consistency and Recovery
Fitness routines that balance intensity with rest are best for longevity over time.
Understanding Heart Rate Variability
Exercise physiologist explains how metric can offer valuable insight into wellness, but should not be used as a be-all end-all.
When Electrolyte Supplements Are (and Aren’t) Necessary
Sports medicine doctor explains why electrolyte powders are best used on a case-by-case basis, not for routine hydration.
The Emotional Cost of AI-Written Messages
Ahead of Valentine’s Day, consumer behavior expert Colleen Kirk, D.P.S., helps explain why you shouldn’t use AI to create heartfelt notes.
Researcher Discusses Obesity Findings
An essay by NYITCOM-Arkansas Assistant Professor Natarajan Ganesan, Ph.D., explains how the body intelligently chooses which fats to burn.
Professor Featured in Bookseller Magazine
Supported by a grant from the National Endowment for the Humanities, Associate Professor of Humanities Amanda Golden, Ph.D., co-edited a forthcoming collection of Plath’s poetry.
Haar Explains White Bread’s Effect on Blood Sugar
Why white bread causes a faster and higher spike in blood sugar vs. whole grains.
The Psychology of Storm Shopping
As major snowfall approached the New York area, consumer behavior expert Colleen Kirk, D.P.S., explained why shoppers stockpile groceries ahead of bad weather.
Psychiatrist Shares How to Ease Into Retirement
Director of the Center for Behavioral Health offers tips on how to emotionally prepare for retirement years.
Fitness Expert Explains Strength Training
Assistant professor of exercise science shares his expertise for best practices when designing strength workouts.