Schools & Colleges

Haar Explains White Bread’s Effect on Blood Sugar

Why white bread causes a faster and higher spike in blood sugar vs. whole grains.

The Psychology of Storm Shopping

As major snowfall approached the New York area, consumer behavior expert Colleen Kirk, D.P.S., explained why shoppers stockpile groceries ahead of bad weather.

Psychiatrist Shares How to Ease Into Retirement

Director of the Center for Behavioral Health offers tips on how to emotionally prepare for retirement years.

Fitness Expert Explains Strength Training

Assistant professor of exercise science shares his expertise for best practices when designing strength workouts.

Local Media Spotlight Nursing Students

Future RNs are highlighted in hometown news outlets after participating in the nursing program’s pinning ceremony.

Fitness Expert Featured in Interval Walking Story

Alexander Rothstein, Ed.D., assistant professor of exercise science, shares tips to increase walking workout intensity.

Pilates vs. Strength Training

Health and fitness expert featured in story comparing the benefits of both exercises.

Does the Stair Stepper or Treadmill Incline Walking Provide a Better Workout?

As one expert explains, calorie burn depends more on workout intensity than machine choice.

Varghese: Forever Chemicals Aren’t Easily Identified

Nursing professor discusses the impact of industrial chemicals on the gut microbiome.

Professor Featured in Flu Season Stories

This year’s vaccine was finalized before a new, dominant strain emerged.