School of Health Professions

Exercise Physiologist Shares Insight for Fitness Stories

Coordinator and Instructor for the Exercise Science, B.S. program is quoted in multiple articles about walking and building muscle.

Haar: No Nutritional Benefit to Consuming Raw Milk

Nutrition expert cautions against dangerous social media trend.

Nutrition Expert Cautions Against Holiday Eating Mistakes

Registered dietitian calls out common pitfalls and provides advice to avoid overindulging.

Fitness Expert Offers Explosive Training Tips

Faculty member shares advice to help readers enhance athletic performance and stay ready for everyday obstacles.

Rothstein Discusses the Science of Muscle Soreness

Exercise physiologist explains the likely reason for delayed onset muscle soreness and offers guidance to manage temporary symptoms.

Rothstein Recommends Best Times for Walking

Exercise science expert shares when taking an active stroll may benefit people the most.

Nutrition Expert Suggests Dietary Changes

Mindy Haar, Ph.D., RDN, offers her expertise to an article about foods that are not as healthy as people think.

Expert: Youth Athletics Impact the Body Later in Life

Exercise physiologist Alexander Rothstein, Ed.D., shares how adult muscle memory, bone density, and other areas can benefit from playing youth sports.

Rothstein: What to Know When Starting Pilates

Expert explains that choosing between reformer or mat classes is less important than finding the right instructor.

Exercise Physiologist Weighs in On Elliptical Workouts

Instructor and coordinator for the Exercise Science, B.S. program compares how elliptical workouts stack up to running.