The Output (Peloton)
Rothstein Explains Popular Resistance Training Methods
Fitness expert discusses the differences between strength and hypertrophy training.
Expert Quoted in Stories About Strength and Cardio Workouts
Twice in one week, Alexander Rothstein, M.S., was quoted in a popular at-home fitness blog.
Rothstein Quoted in Conditioning Story
Instructor and coordinator for the Exercise Science program discusses metabolic conditioning (metcon) workouts.