The Output (Peloton)

Rothstein Explains Popular Resistance Training Methods

Fitness expert discusses the differences between strength and hypertrophy training.

Expert Quoted in Stories About Strength and Cardio Workouts

Twice in one week, Alexander Rothstein, M.S., was quoted in a popular at-home fitness blog.

Rothstein Quoted in Conditioning Story

Instructor and coordinator for the Exercise Science program discusses metabolic conditioning (metcon) workouts.