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Rothstein: Daily Calorie Burn Totals Are Not the Full Story

While tracking “calories out” is helpful for weight loss, this figure should be viewed as a simple estimate, says fitness expert.

Medical Expert Advises on Food Poisoning Recovery

NYITCOM faculty member shares insight for combatting symptoms of foodborne illness.

Professor Shares Tips to Reduce Grocery Spending

Shoppers should aim to reduce the time spent in the store, maximize at-home inventory, and stick to a weekly meal plan.

Don’t Confuse Step Count with Exercise, Expert Says

Professor explains why daily step count has a minimal impact on physical fitness.

Hometown Media Publicize Incoming Students

Local outlets highlight newly enrolled students and incoming scholarship recipients for fall 2025.

Are You Hungry or Do You Just Have Cravings?

A registered dietitian explains the difference.

Expert: Avoid Common Electrolyte Beverage Mistakes

Sports medicine physician reminds athletes to consume the recommended daily amount of water and avoid sugary electrolyte-infused drinks.

Nutrition Expert Shares Underrated Clean Eating Options

Registered dietitian voices recommendations for a nutritious, varied diet, including often overlooked health foods.

Cohn: AI Can Help Evaluate Credit Cards

Professor shares tools to help consumers determine which credit cards are the right choice.

Medical Expert Weighs in on Slimming Agents

Obesity medicine physician explains the key differences between popular weight-loss medications.