Faculty

Understanding Heart Rate Variability

Exercise physiologist explains how metric can offer valuable insight into wellness, but should not be used as a be-all end-all.

When Electrolyte Supplements Are (and Aren’t) Necessary

Sports medicine doctor explains why electrolyte powders are best used on a case-by-case basis, not for routine hydration.

Researcher Discusses Obesity Findings

An essay by NYITCOM-Arkansas Assistant Professor Natarajan Ganesan, Ph.D., explains how the body intelligently chooses which fats to burn.