EatingWell
Nutrition Expert Praises High-Fiber Foods
Haar offers insight on healthy, high-fiber breakfast choices to keep digestion smooth.
Physical Therapist Shares Benefits of Daily Stretching
Associate professor discusses the importance of moving the body throughout the day, avoiding the health consequences of prolonged sitting.
Haar Explains Ginger’s Effect on Blood Pressure
Registered dietician offers insight into how consuming ginger may impact blood pressure.
Physical Activity is the Most Powerful Anti-Ager
Associate professor explains how regular exercise can slow biological aging and improve quality of life.