Coaching Can Improve Weight Loss

College of Osteopathic Medicine Assistant Professor Eleanor Yusupov, D.O., is featured in a WeightWatchers blog post discussing whether professional support is effective for those looking to lose weight. According to Yusupov, the answer is a resounding yes. A coach’s advice can help patients create habits they can maintain, making their weight loss journey healthier and more sustainable.

“A good medically supervised weight loss program should include nutritional and physical activity guidance as well as behavioral support,” she explains.