Real Simple
Physician Explains Why Water is Number One
NYITCOM faculty member reveals the most helpful liquid to consume while sick.
Limiting Smartphone Use to Improve Focus
Psychology professor offers practical advice to avoid smartphone-induced stress.
Haar: Two Kinds of Fiber are Necessary
Nutrition expert shares food choice recommendations for a healthier, more fibrous diet.
Fitness Expert Shares Insight on Endurance
Exercise physiologist explains the difference between muscular and cardiovascular endurance and how to build a stronger heart and muscles.
Exercise Science Expert Quoted
Coordinator and instructor for the Exercise Science program discusses pilates as a way to strengthen glute muscles.
Rothstein Tapped for Back Pain Story
School of Health Professions instructor provides stretching recommendations to relieve back pain.