Real Simple

Haar: Two Kinds of Fiber are Necessary

Nutrition expert shares food choice recommendations for a healthier, more fibrous diet.

Fitness Expert Shares Insight on Endurance

Exercise physiologist explains the difference between muscular and cardiovascular endurance and how to build a stronger heart and muscles.

Exercise Science Expert Quoted

Coordinator and instructor for the Exercise Science program discusses pilates as a way to strengthen glute muscles.

Rothstein Tapped for Back Pain Story

School of Health Professions instructor provides stretching recommendations to relieve back pain.