There is wonderful nutrition information available from so many places but it's often difficult to discern what's reliable and what is scientifically unsound. One of my favorite sources is the Nutrition Action Health Letter that is published by the Center for Science in the Public Interest for more than 30 years. Although this organization has been called the "Food Police" for bringing to the public's attention shocking nutrition facts about foods in your supermarket and restaurant, every other month they feature the nutrition story that is the most talked about in the nutrition world. The articles, many of which are archived on the website, are written in a very reader friendly way and geared for both the general public and for professionals. Definitely worth checking out!