Benefit from weekly group meditations and workshops on various topics related to self-care. Direct your mind towards the heart to deal with stress and increase your focus. With papers due and tests to study for, let International and Experiential Education help you ease some of the tension and join us for some serious de-stressing!
This week's topic: Heartfulness. A Way of Life. — Integrating.
This event is part of a series hosted every Tuesday during the fall semester.
About International and Experiential Education: Our mission is to nurture your personal, academic, and professional growth within NYIT’s strong multicultural community. Participate in our social and cultural events throughout the semester to learn from each other, have fun, and develop friendships that last a lifetime!