Hi, I'm Prof. Mindy Haar, director of NYIT Clinical Nutrition graduate program. As our our program is completely online, our students can reside anywhere in the world yet contribute their knowledge and cultural perspectives. This blog is a great way to share current nutrition information, helpful strategies for preparing nutrient dense dishes and approaches to optimizing wellness with the global NYIT community. My philosophy is that healthy eating is not an "all or nothing" proposition: Even small changes in diet can have significant benefits.
In addition to information presented here, on most days I'll be directing you to links to reliable sources of great nutrition ideas. March is actually National Nutrition Month according to the American Dietetic Association so we'll start today with a link to their site. I'd love feedback from all readers on topics that interest you!