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NYIT in the Media
Dec 12 2012

Haar: Spices Can Help Prevent Colds

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"Soups made with herbs and spices, such as garlic dill and oregano add to the body's strength in dealing with cold virus," says School of Health Professions Director of Program Development/Interdisciplinary Health Sciences Mindy Harr, Ph.D. in "Cold Season Prevention Pointers" on Mom.me. Haar is among several experts quoted in the story, and she advises cooks to add herbs, spices, bulgar, wheat and berries to help prevent the common cold.