facebook
News and Events
News
Events

Jul 25 2014

Arkansas Higher Education Board Certifies New NYIT Medical School Site in Jonesboro

Jul 17 2014

Medical Students Transition from Classroom to Clinic

Jul 15 2014

NYIT Awards Research Grants

Jul 15 2014

NYIT’s M.S. in Instructional Technology Approved in Abu Dhabi

Jul 10 2014

NYIT Names Executive Director for Abu Dhabi Campus

Jul 25 2014

Émigré Physicians Program (EPP) Application Day

Jul 27 2014

Abu Dhabi Campus to Close for Eid Al Fitr

Jul 29 2014

Graduate Tuesdays

Aug 01 2014

NYIT Cyber-Security Talk

Aug 04 2014

B.S./D.O. Enrollment Day

Stress Management - Resources From Counseling Services

Stress is an unavoidable component of daily life. Stress may serve as a motivator that pushes a person into action, but harmful amounts may cause a person to feel overwhelmed and powerless. There are many practical solutions that may help reduce stress such as deep breathing, exercise, socializing with friends, and relaxation techniques. When these techniques are ineffective, it may be necessary to identify the sources of stress and learn other techniques that will help reduce it.

For consultation, please contact the Counseling and Wellness Center:

Old Westbury
516.686.7976

Manhattan
212.261.1770

E-mail Disclaimer: We cannot do personal counseling through e-mail. If you want to receive counseling, call or visit our offices to make an appointment with a counselor. Thank you for your understanding.


Back to Counseling Services

Contact Us

New York »

Old Westbury
Harry Schure Hall, rm. 208
516.686.7976
Email Us | Map It

Manhattan
26 W. 61st St., 5th flr.
212.261.1770
Email Us | Map It


FinancialAid