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News and Events
News
Events

Jan 20 2015

NYIT Selected to Participate in Epicenter’s Pathways to Innovation Program

Jan 13 2015

NYIT Ranks Among 2015 U.S. News Best Online Programs

Dec 23 2014

Architecture and Medical Students Launch Global Competition for Healthy Designs

Dec 18 2014

BBC to Feature Home2(O) Project in News Segment

Dec 12 2014

NYIT Wins Grant to Develop STEM Programs

Mar 30 2015

Summer 2015 Registration Begins

Mar 30 2015

Info Session: Minor in Energy Science, Technology and Policy

Mar 30 2015

Teaching International Students: Lunch in Manhattan

Mar 31 2015

Research Boot Camp: Pulverizing Plagiarism

Mar 31 2015

Statistics Plus: Finding Company, Investment & Market Research Data

Stress Management - Resources From Counseling Services

Stress is an unavoidable component of daily life. Stress may serve as a motivator that pushes a person into action, but harmful amounts may cause a person to feel overwhelmed and powerless. There are many practical solutions that may help reduce stress such as deep breathing, exercise, socializing with friends, and relaxation techniques. When these techniques are ineffective, it may be necessary to identify the sources of stress and learn other techniques that will help reduce it.

For consultation, please contact the Counseling and Wellness Center:

Old Westbury
516.686.7976

Manhattan
212.261.1770

E-mail Disclaimer: We cannot do personal counseling through e-mail. If you want to receive counseling, call or visit our offices to make an appointment with a counselor. Thank you for your understanding.


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Contact Us

New York »

Old Westbury
Harry Schure Hall, rm. 208
516.686.7976
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Manhattan
26 W. 61st St., 5th flr.
212.261.1770
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