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Events

Oct 30 2014

School of Health Professions Offers Health Fair Events Nov. 3 - Nov. 7

Oct 29 2014

NYIT Medical Students Deliver Hands-On Care at Health Screening Events

Oct 22 2014

Turkish Art Exhibit Opens at NYIT Gallery 61

Oct 10 2014

TEDx Explores Harmonic Tectonics

Oct 03 2014

NYIT Students Surpass the $1 Million Mark in Combined Earnings from Internships

Nov 03 2014

Online Workshop for Faculty on Classroom Management

Oct 31 2014

Mini-Retreats for Scholarly Writing

Nov 01 2014

“The Year of Turkey 2014” - The Heritage of Turkish Art Exhibition (Extended Through November 12)

Nov 03 2014

Energy Minor Information Session

Nov 03 2014

“The Year of Turkey 2014” - The Heritage of Turkish Art Exhibition (Extended Through November 12)

Antony Mannino

Nominator

Rosalia

 

Essay

My father, Antony Mannino, is my hero. He just turned 74 years old yesterday and continues to prove to me and everyone who knows him, that living a healthy and active lifestyle not only improves your mental and physical well-being but your ability to stay young at heart. Nearly every morning, my father wakes up around 5:30 am and heads to a local gym where he enjoys swimming, jogging and strength training. When he returns he eats a healthy meal of eggs and toast, or if it was a particularly invigorating workout, dinner from the night before. An immigrant of Sicily and self-employed construction worker, he spends his free time maintaining his rental properties, stuccoing our family home (true story), growing fresh fruits and vegetables in his garden, and his ultimate love - playing tennis. His diet is as Mediterranean as they come, featuring large amounts of garlic, anything leafy green, and of course, red wine. He does not smoke and truly cares about what he puts into his body. He is the most hard-working, optimistic and healthy individual I know, and I am grateful for the lifestyle he leads because it guarantees me more days with my father.

He is a great example of how getting older means getting better.

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