MyNYIT
News and Events
News
Events

Apr 18 2014

Dr. Barbara Ross-Lee Honored for Professional and Public Service

Apr 17 2014

Water-Energy Nexus Conference in China Tackles Global Issues

Apr 16 2014

NYIT Celebrates M.B.A. Graduation at JUFE

Apr 10 2014

NYIT Anatomy Professors Awarded NSF Grant for Evolutionary Studies

Apr 04 2014

NYIT Expert to Lecture on Nation’s Physician Shortage and Poverty

Apr 25 2014

Relay For Life of NYIT

Apr 25 2014

The Source

Apr 25 2014

SOURCE 2014

Apr 27 2014

School of Engineering and Computing Sciences Expo

Apr 27 2014

School of Engineering and Computing Sciences Honors Reception

Antony Mannino

Nominator

Rosalia

 

Essay

My father, Antony Mannino, is my hero. He just turned 74 years old yesterday and continues to prove to me and everyone who knows him, that living a healthy and active lifestyle not only improves your mental and physical well-being but your ability to stay young at heart. Nearly every morning, my father wakes up around 5:30 am and heads to a local gym where he enjoys swimming, jogging and strength training. When he returns he eats a healthy meal of eggs and toast, or if it was a particularly invigorating workout, dinner from the night before. An immigrant of Sicily and self-employed construction worker, he spends his free time maintaining his rental properties, stuccoing our family home (true story), growing fresh fruits and vegetables in his garden, and his ultimate love - playing tennis. His diet is as Mediterranean as they come, featuring large amounts of garlic, anything leafy green, and of course, red wine. He does not smoke and truly cares about what he puts into his body. He is the most hard-working, optimistic and healthy individual I know, and I am grateful for the lifestyle he leads because it guarantees me more days with my father.

He is a great example of how getting older means getting better.

Contact Us

New York »

Old Westbury
W. Kenneth Riland Academic Health Care Center, rm. 364
516.686.1337
Email Us | Map It


WorkAtNYIT