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News
Events

Jan 20 2015

NYIT Selected to Participate in Epicenter’s Pathways to Innovation Program

Jan 13 2015

NYIT Ranks Among 2015 U.S. News Best Online Programs

Dec 23 2014

Architecture and Medical Students Launch Global Competition for Healthy Designs

Dec 18 2014

BBC to Feature Home2(O) Project in News Segment

Dec 12 2014

NYIT Wins Grant to Develop STEM Programs

Mar 05 2015

Maimonides Meeting Celebrates Purim

Mar 05 2015

ACOP Meeting Dr. Marino Presents

Mar 05 2015

Give ‘Em the Business: An Overview of Library Resources

Mar 05 2015

Citation Workshop

Mar 05 2015

Symposium: Main Street Forum, Robert Dadras

Antony Mannino

Nominator

Rosalia

 

Essay

My father, Antony Mannino, is my hero. He just turned 74 years old yesterday and continues to prove to me and everyone who knows him, that living a healthy and active lifestyle not only improves your mental and physical well-being but your ability to stay young at heart. Nearly every morning, my father wakes up around 5:30 am and heads to a local gym where he enjoys swimming, jogging and strength training. When he returns he eats a healthy meal of eggs and toast, or if it was a particularly invigorating workout, dinner from the night before. An immigrant of Sicily and self-employed construction worker, he spends his free time maintaining his rental properties, stuccoing our family home (true story), growing fresh fruits and vegetables in his garden, and his ultimate love - playing tennis. His diet is as Mediterranean as they come, featuring large amounts of garlic, anything leafy green, and of course, red wine. He does not smoke and truly cares about what he puts into his body. He is the most hard-working, optimistic and healthy individual I know, and I am grateful for the lifestyle he leads because it guarantees me more days with my father.

He is a great example of how getting older means getting better.

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